{"id":9498,"date":"2025-05-15T07:50:32","date_gmt":"2025-05-15T07:50:32","guid":{"rendered":"https:\/\/jointophat.com\/?p=9498"},"modified":"2025-05-15T07:51:40","modified_gmt":"2025-05-15T07:51:40","slug":"meilleurs-chapeaux-dentrainement-pour-femmes","status":"publish","type":"post","link":"https:\/\/jointophat.com\/fr\/blog\/meilleurs-chapeaux-dentrainement-pour-femmes\/","title":{"rendered":"Les meilleurs chapeaux d&#039;entra\u00eenement pour femmes en 2025"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9498\" class=\"elementor elementor-9498\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ca99d e-flex e-con-boxed e-con e-parent\" data-id=\"f5ca99d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-561e2b2 elementor-widget elementor-widget-text-editor\" data-id=\"561e2b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fatigu\u00e9 de la sueur qui coule dans vos yeux ou de vos cheveux qui vous d\u00e9concentrent pendant votre entra\u00eenement\u00a0? Vous n&#039;\u00eates pas seul. <a href=\"https:\/\/jointophat.com\/fr\/fabricant-de-casquettes\/chapeau-impermeable\/\">Un superbe chapeau d&#039;entra\u00eenement<\/a> peut changer toute votre routine : il vous permet de rester concentr\u00e9, prot\u00e8ge votre visage du soleil et donne \u00e0 votre look de salle de sport une touche soign\u00e9e.<\/p><p>Que vous couriez sur des sentiers, \u00e9crasiez des poids ou vous \u00e9tiriez dans un studio, la bonne casquette offre confort, performance et style tout en un.<\/p><h2>Pourquoi les chapeaux d&#039;entra\u00eenement sont essentiels<\/h2><p>Porter un chapeau d&#039;entra\u00eenement ne consiste pas seulement \u00e0 avoir une allure sportive, mais aussi \u00e0 am\u00e9liorer votre fa\u00e7on de vous entra\u00eener.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-9702\" title=\"Entra\u00eenement avec casquette de sport\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/Workout-With-sport-cap.webp\" alt=\"Entra\u00eenement avec casquette de sport\" width=\"500\" height=\"375\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/Workout-With-sport-cap.webp 700w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/Workout-With-sport-cap-300x225.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/Workout-With-sport-cap-16x12.webp 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p data-pm-slice=\"1 1 []\">Les casquettes de sport aident \u00e0 r\u00e9guler la transpiration, \u00e0 prot\u00e9ger votre visage des rayons UV et \u00e0 maintenir vos cheveux en place lorsque vous bougez. Selon la Skin Cancer Foundation, porter une casquette avec protection UPF r\u00e9duit consid\u00e9rablement l&#039;exposition du visage et du cuir chevelu aux UV. En savoir plus sur les bienfaits <a href=\"https:\/\/www.skincancer.org\/blog\/why-upf-clothing-is-your-skin-s-best-protection\/\">v\u00eatements de protection solaire<\/a> provenant d\u2019organismes de sant\u00e9 de confiance.<\/p><p>Un bon mod\u00e8le vous assure un confort optimal et vous permet de vous concentrer pleinement sur vos objectifs. Et n&#039;oublions pas qu&#039;il apporte \u00e9galement une touche de style.<\/p><p>Pour les femmes en particulier, <a>mod\u00e8les adapt\u00e9s aux queues de cheval<\/a> font une grande diff\u00e9rence et les tissus respirants aident \u00e0 pr\u00e9venir la surchauffe pendant les entra\u00eenements intenses.<\/p><h2>Principales caract\u00e9ristiques \u00e0 rechercher<\/h2><p><img decoding=\"async\" class=\"aligncenter wp-image-9703\" title=\"femme souriante parlant au t\u00e9l\u00e9phone plan moyen\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-scaled.webp\" alt=\"femme souriante parlant au t\u00e9l\u00e9phone plan moyen\" width=\"500\" height=\"334\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-scaled.webp 2560w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-300x200.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-1024x683.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-768x512.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-1536x1025.webp 1536w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-2048x1366.webp 2048w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/smiley-woman-talking-phone-medium-shot-18x12.webp 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p>Tous les chapeaux ne sont pas fabriqu\u00e9s de la m\u00eame mani\u00e8re. Voici ce qui distingue un bon chapeau d&#039;entra\u00eenement des autres\u00a0:<\/p><ul><li><p><strong>Tissus \u00e9vacuant l&#039;humidit\u00e9<\/strong>Des mati\u00e8res comme le polyester, la maille et le nylon \u00e9loignent la transpiration de votre peau. Pour en savoir plus, consultez notre <a href=\"https:\/\/jointophat.com\/fr\/blog\/explication-des-materiaux-des-chapeaux-de-performance\/\">d\u00e9composition des mat\u00e9riaux des chapeaux de performance<\/a>.<\/p><\/li><li><p><strong>Respirabilit\u00e9<\/strong>:Les panneaux en maille et les conceptions ventil\u00e9es permettent \u00e0 l&#039;air de circuler pour garder votre t\u00eate au frais.<\/p><\/li><li><p><strong>Confort l\u00e9ger<\/strong>:Recherchez des mod\u00e8les qui semblent \u00e0 peine visibles, m\u00eame apr\u00e8s des heures de port.<\/p><\/li><li><p><strong>Coupe ajustable<\/strong>:Le velcro, les curseurs ou les cordons \u00e9lastiques assurent une sensation de confort et de s\u00e9curit\u00e9.<\/p><\/li><li><p><strong>Fonctionnalit\u00e9s pr\u00eates pour la queue de cheval<\/strong>:Les ouvertures et les rabats permettent de garder les cheveux confortablement \u00e0 l&#039;\u00e9cart.<\/p><\/li><li><p><strong>Protection solaire UPF<\/strong>:Pour les entra\u00eenements en ext\u00e9rieur, l&#039;UPF 40+ est id\u00e9al.<\/p><\/li><li><p><strong>D\u00e9tails r\u00e9fl\u00e9chissants<\/strong>: Crucial si vous courez ou vous entra\u00eenez t\u00f4t le matin ou tard le soir.<\/p><\/li><\/ul><h2>Meilleurs chapeaux d&#039;entra\u00eenement pour femmes\u00a0: s\u00e9lection 2025<\/h2><p data-pm-slice=\"1 3 []\"><img decoding=\"async\" class=\"aligncenter wp-image-9704\" title=\"casquette de sport bleue pour femme sportive, vue de c\u00f4t\u00e9\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-scaled.webp\" alt=\"casquette de sport bleue pour femme sportive, vue de c\u00f4t\u00e9\" width=\"500\" height=\"333\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-scaled.webp 2560w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-300x200.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-1024x683.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-768x512.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-1536x1024.webp 1536w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-2048x1366.webp 2048w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/sporty-woman-blue-sportswear-cap-facing-side-18x12.webp 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p data-pm-slice=\"1 3 []\">Pour vous aider \u00e0 trouver le meilleur chapeau pour votre routine de fitness, voici nos styles les plus pertinents con\u00e7us sp\u00e9cifiquement pour une utilisation en entra\u00eenement\u00a0:<\/p><ol start=\"1\" data-spread=\"true\"><li><p><a href=\"https:\/\/jointophat.com\/fr\/fabricant-de-casquettes\/performance-hats\/\"><strong>Chapeau de performance<\/strong><\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2688\" title=\"Casquette de performance camouflage avec c\u00f4t\u00e9s respirants et patch\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/09\/Camo-performance-hat-with-breathable-sides-and-patch.webp\" alt=\"Casquette de performance camouflage avec c\u00f4t\u00e9s respirants et patch\" width=\"500\" height=\"500\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/09\/Camo-performance-hat-with-breathable-sides-and-patch.webp 1920w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/09\/Camo-performance-hat-with-breathable-sides-and-patch-300x300.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/09\/Camo-performance-hat-with-breathable-sides-and-patch-1024x1024.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/09\/Camo-performance-hat-with-breathable-sides-and-patch-150x150.webp 150w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/09\/Camo-performance-hat-with-breathable-sides-and-patch-768x768.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/09\/Camo-performance-hat-with-breathable-sides-and-patch-1536x1536.webp 1536w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p><strong>Id\u00e9al pour :<\/strong> Entra\u00eenement de haute intensit\u00e9, temps chaud<br \/><strong>Mat\u00e9riel:<\/strong> Maille l\u00e9g\u00e8re en polyester<br \/><strong>Pourquoi nous l&#039;aimons :<\/strong> Les panneaux lat\u00e9raux respirants et la protection UPF 50+ en font un incontournable pour les entra\u00eenements s\u00e9rieux, du cardio \u00e0 l&#039;halt\u00e9rophilie.<\/p><\/li><li><p><a href=\"https:\/\/jointophat.com\/fr\/fabricant-de-casquettes\/casquette-en-maille\/\"><strong>Casquette en maille<\/strong><\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4014\" title=\"Casquette de baseball en maille grise avec un look vintage us\u00e9\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/11\/Gray-mesh-baseball-cap-with-a-worn_-vintage-look.webp\" alt=\"Casquette de baseball en maille grise avec un look vintage us\u00e9\" width=\"500\" height=\"328\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/11\/Gray-mesh-baseball-cap-with-a-worn_-vintage-look.webp 1500w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/11\/Gray-mesh-baseball-cap-with-a-worn_-vintage-look-300x197.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/11\/Gray-mesh-baseball-cap-with-a-worn_-vintage-look-1024x671.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/11\/Gray-mesh-baseball-cap-with-a-worn_-vintage-look-768x503.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/11\/Gray-mesh-baseball-cap-with-a-worn_-vintage-look-18x12.webp 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p><strong>Id\u00e9al pour :<\/strong> Respirabilit\u00e9 maximale lors des s\u00e9ances o\u00f9 vous transpirez beaucoup<br \/><strong>Mat\u00e9riel:<\/strong> Panneaux en maille de polyester<br \/><strong>Pourquoi nous l&#039;aimons :<\/strong> Gardez votre t\u00eate au frais et au sec, que vous couriez, fassiez du v\u00e9lo ou que vous vous entra\u00eeniez en circuit.<\/p><\/li><li><p><a href=\"https:\/\/jointophat.com\/fr\/fabricant-de-casquettes\/casquettes-de-sport\/\"><strong>Casquette de sport<\/strong><\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6623\" title=\"Casquette de sport lumineuse avec panneaux color\u00e9s et bord vibrant\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim.webp\" alt=\"Casquette de sport lumineuse avec panneaux color\u00e9s et bord vibrant\" width=\"500\" height=\"500\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim.webp 2000w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim-300x300.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim-1024x1024.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim-150x150.webp 150w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim-768x768.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim-1536x1536.webp 1536w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/02\/Bright-sports-cap-with-colorful-panels-and-vibrant-brim-12x12.webp 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p><strong>Id\u00e9al pour :<\/strong> Coureurs, cyclistes, joueurs de tennis<br \/><strong>Mat\u00e9riel:<\/strong> Tissu technique \u00e0 s\u00e9chage rapide<br \/><strong>Pourquoi nous l&#039;aimons :<\/strong> Ce chapeau est con\u00e7u pour bouger. Sa conception l\u00e9g\u00e8re et son bord court favorisent la vitesse et l&#039;agilit\u00e9 sans distraction.<\/p><\/li><li><p><a href=\"https:\/\/jointophat.com\/fr\/fabricant-de-bonnets\/\"><strong>Bonnet imperm\u00e9able<\/strong><\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1551\" title=\"Bonnet vert avec texte Mea Culpa en rose\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/07\/Green-beanie-with-22Mea-Culpa22-text-in-pink.webp\" alt=\"Bonnet vert avec texte Mea Culpa en rose\" width=\"500\" height=\"500\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/07\/Green-beanie-with-22Mea-Culpa22-text-in-pink.webp 1000w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/07\/Green-beanie-with-22Mea-Culpa22-text-in-pink-300x300.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/07\/Green-beanie-with-22Mea-Culpa22-text-in-pink-150x150.webp 150w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/07\/Green-beanie-with-22Mea-Culpa22-text-in-pink-768x768.webp 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p><strong>Id\u00e9al pour :<\/strong> Cardio par temps froid et entra\u00eenement en ext\u00e9rieur<br \/><strong>Mat\u00e9riel:<\/strong> M\u00e9lange de laine m\u00e9rinos<br \/><strong>Pourquoi nous l&#039;aimons :<\/strong> Reste chaud et respirant tout en g\u00e9rant la transpiration et l&#039;humidit\u00e9, id\u00e9al pour les entra\u00eenements d&#039;hiver.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a40deb table elementor-widget elementor-widget-text-editor\" data-id=\"4a40deb\" data-element_type=\"widget\" id=\"table\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td width=\"236\"><p><strong>Type de chapeau<\/strong><\/p><\/td><td width=\"234\"><p><strong>Chapeau de performance<\/strong><\/p><\/td><td width=\"234\"><p><strong>Casquette en maille<\/strong><\/p><\/td><td width=\"234\"><p><strong>Casquette de sport<\/strong><\/p><\/td><td width=\"196\"><p><strong>Bonnet<\/strong><\/p><\/td><\/tr><tr><td width=\"236\"><p>Id\u00e9al pour<\/p><\/td><td width=\"234\"><p>Entra\u00eenement de haute intensit\u00e9, temps chaud<\/p><\/td><td width=\"234\"><p>S\u00e9ances de transpiration intense, cardio<\/p><\/td><td width=\"234\"><p>Course \u00e0 pied, tennis, entra\u00eenements rapides<\/p><\/td><td width=\"196\"><p>Cardio par temps froid et entra\u00eenement en plein air<\/p><\/td><\/tr><tr><td width=\"236\"><p>Mat\u00e9riel<\/p><\/td><td width=\"234\"><p>Maille l\u00e9g\u00e8re en polyester<\/p><\/td><td width=\"234\"><p>Panneaux en maille de polyester<\/p><\/td><td width=\"234\"><p>Tissu technique \u00e0 s\u00e9chage rapide<\/p><\/td><td width=\"196\"><p>M\u00e9lange de laine m\u00e9rinos<\/p><\/td><\/tr><tr><td width=\"236\"><p>Indice UPF<\/p><\/td><td width=\"234\"><p>UPF 50+<\/p><\/td><td width=\"234\"><p>UPF 40+<\/p><\/td><td width=\"234\"><p>UPF 40+<\/p><\/td><td width=\"196\"><p>Non<\/p><\/td><\/tr><tr><td width=\"236\"><p>Type d&#039;ajustement<\/p><\/td><td width=\"234\"><p>R\u00e9glable<\/p><\/td><td width=\"234\"><p>R\u00e9glable<\/p><\/td><td width=\"234\"><p>R\u00e9glable<\/p><\/td><td width=\"196\"><p>Coupe extensible<\/p><\/td><\/tr><tr><td width=\"236\"><p>Lavable<\/p><\/td><td width=\"234\"><p>Lavable en machine<\/p><\/td><td width=\"234\"><p>Lavable en machine<\/p><\/td><td width=\"234\"><p>Lavable en machine<\/p><\/td><td width=\"196\"><p>Lavage \u00e0 la main<\/p><\/td><\/tr><tr><td width=\"236\"><p>Description<\/p><\/td><td width=\"234\"><p>Respirant et protecteur, id\u00e9al pour la salle de sport, le HIIT ou les courses d&#039;\u00e9t\u00e9 en plein air.<\/p><\/td><td width=\"234\"><p>Con\u00e7u pour la circulation de l&#039;air et le contr\u00f4le de la transpiration pendant les entra\u00eenements intenses.<\/p><\/td><td width=\"234\"><p>La conception l\u00e9g\u00e8re favorise l&#039;agilit\u00e9 et vous garde au sec.<\/p><\/td><td width=\"196\"><p>Isolant mais respirant ; g\u00e8re la transpiration sans surchauffer.<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe97c3 elementor-widget elementor-widget-text-editor\" data-id=\"4fe97c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Choisir le bon chapeau pour votre entra\u00eenement<\/h2><p>Votre style d&#039;entra\u00eenement doit guider votre choix. Vous vous entra\u00eenez en ext\u00e9rieur, au soleil\u00a0? Optez pour un tissu avec protection solaire et un bord int\u00e9gral. Vous pr\u00e9f\u00e9rez les entra\u00eenements en int\u00e9rieur\u00a0? Choisissez une visi\u00e8re \u00e9vacuant l&#039;humidit\u00e9 pour une meilleure circulation de l&#039;air.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9677\" title=\"jeune femme caucasienne portant des v\u00eatements de sport, une casquette \u00e0 visi\u00e8re, debout pr\u00e8s d&#039;un mur en plein air, gardant la main\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/young-caucasian-woman-wearing-sporty-clothes-visor-cap-standing-near-wall-outdoor-keeping-hand-scaled-e1747011432728.webp\" alt=\"jeune femme caucasienne portant des v\u00eatements de sport, une casquette \u00e0 visi\u00e8re, debout pr\u00e8s d&#039;un mur en plein air, gardant la main\" width=\"500\" height=\"293\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/young-caucasian-woman-wearing-sporty-clothes-visor-cap-standing-near-wall-outdoor-keeping-hand-scaled-e1747011432728.webp 1835w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/young-caucasian-woman-wearing-sporty-clothes-visor-cap-standing-near-wall-outdoor-keeping-hand-scaled-e1747011432728-300x176.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/young-caucasian-woman-wearing-sporty-clothes-visor-cap-standing-near-wall-outdoor-keeping-hand-scaled-e1747011432728-1024x600.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/young-caucasian-woman-wearing-sporty-clothes-visor-cap-standing-near-wall-outdoor-keeping-hand-scaled-e1747011432728-768x450.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/young-caucasian-woman-wearing-sporty-clothes-visor-cap-standing-near-wall-outdoor-keeping-hand-scaled-e1747011432728-1536x900.webp 1536w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/05\/young-caucasian-woman-wearing-sporty-clothes-visor-cap-standing-near-wall-outdoor-keeping-hand-scaled-e1747011432728-18x12.webp 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p>Si vous portez les cheveux relev\u00e9s, assurez-vous que le chapeau permet de fixer une queue de cheval ou un chignon sans g\u00eane. Et si vous avez un gros pull, privil\u00e9giez les mailles respirantes et les tissus faciles \u00e0 nettoyer.<\/p><p>L&#039;ajustement est \u00e9galement important : une fermeture r\u00e9glable garantit qu&#039;il reste en place pendant les sprints, les burpees ou les squats.<\/p><h2>Conseils d&#039;entretien pour les chapeaux d&#039;entra\u00eenement<\/h2><p>Pour tirer le meilleur parti de votre chapeau d\u2019entra\u00eenement, un entretien appropri\u00e9 est essentiel.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4361\" title=\"Une femme sceptique ajuste son chapeau de paille sur fond rose pastel\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/12\/Skeptical-woman-adjusts-straw-hat-pastel-pink-background.webp\" alt=\"Une femme sceptique ajuste son chapeau de paille sur fond rose pastel\" width=\"500\" height=\"333\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2024\/12\/Skeptical-woman-adjusts-straw-hat-pastel-pink-background.webp 1920w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/12\/Skeptical-woman-adjusts-straw-hat-pastel-pink-background-300x200.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/12\/Skeptical-woman-adjusts-straw-hat-pastel-pink-background-1024x682.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/12\/Skeptical-woman-adjusts-straw-hat-pastel-pink-background-768x512.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/12\/Skeptical-woman-adjusts-straw-hat-pastel-pink-background-1536x1023.webp 1536w, https:\/\/jointophat.com\/wp-content\/uploads\/2024\/12\/Skeptical-woman-adjusts-straw-hat-pastel-pink-background-18x12.webp 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p data-pm-slice=\"1 1 []\">La plupart des casquettes en polyester et en maille peuvent \u00eatre lav\u00e9es en machine\u00a0: utilisez simplement de l&#039;eau froide et laissez s\u00e9cher \u00e0 l&#039;air libre. \u00c9vitez les temp\u00e9ratures \u00e9lev\u00e9es, qui peuvent d\u00e9former les bords ou r\u00e9tr\u00e9cir le tissu.<\/p><p data-pm-slice=\"1 1 []\">Pour les chapeaux en laine ou structur\u00e9s, il est pr\u00e9f\u00e9rable de les laver \u00e0 la main. Utilisez une lessive douce et frottez d\u00e9licatement les zones \u00e0 probl\u00e8mes. S\u00e9chez-les toujours \u00e0 plat pour conserver leur forme. Pour plus de conseils d&#039;entretien, consultez ce guide g\u00e9n\u00e9ral. <a href=\"https:\/\/jointophat.com\/fr\/blog\/comment-nettoyer-une-casquette-de-baseball-blanche\/\" target=\"_blank\" rel=\"noopener\">guide sur le nettoyage des chapeaux.<\/a><\/p><h2>Conclusion<\/h2><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9357\" title=\"chapeau de performance pour femme, sac \u00e0 dos d&#039;ext\u00e9rieur\" src=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/04\/woman-performance-hat-backpack-outdoor-scaled-e1745921538472.webp\" alt=\"chapeau de performance pour femme, sac \u00e0 dos d&#039;ext\u00e9rieur\" width=\"500\" height=\"371\" srcset=\"https:\/\/jointophat.com\/wp-content\/uploads\/2025\/04\/woman-performance-hat-backpack-outdoor-scaled-e1745921538472.webp 1707w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/04\/woman-performance-hat-backpack-outdoor-scaled-e1745921538472-300x223.webp 300w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/04\/woman-performance-hat-backpack-outdoor-scaled-e1745921538472-1024x760.webp 1024w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/04\/woman-performance-hat-backpack-outdoor-scaled-e1745921538472-768x570.webp 768w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/04\/woman-performance-hat-backpack-outdoor-scaled-e1745921538472-1536x1140.webp 1536w, https:\/\/jointophat.com\/wp-content\/uploads\/2025\/04\/woman-performance-hat-backpack-outdoor-scaled-e1745921538472-16x12.webp 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p><p>Les casquettes de sport ne sont pas seulement un accessoire\u00a0: elles sont un v\u00e9ritable atout pour la performance. Elles minimisent les distractions, offrent une protection essentielle contre le soleil et la transpiration, et compl\u00e8tent votre look avec assurance.<\/p><p>Pr\u00eat \u00e0 am\u00e9liorer votre \u00e9quipement de fitness\u00a0? D\u00e9couvrez la s\u00e9lection compl\u00e8te de JoinTop. <a href=\"https:\/\/jointophat.com\/fr\/fabricant-de-casquettes\/\">casquettes d&#039;entra\u00eenement personnalis\u00e9es<\/a> con\u00e7u pour le confort, le style et chaque r\u00e9p\u00e9tition entre les deux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-041bd7f elementor-widget elementor-widget-heading\" data-id=\"041bd7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a42b3c6 elementor-widget elementor-widget-n-accordion\" data-id=\"a42b3c6\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accord\u00e9on. Ouvrir les liens avec Entr\u00e9e ou Espace, fermer avec \u00c9chap et naviguer avec les touches fl\u00e9ch\u00e9es\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1720\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1720\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quel est le meilleur mat\u00e9riau pour rester au frais pendant les entra\u00eenements ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1720\" class=\"elementor-element elementor-element-3447260 e-con-full e-flex e-con e-child\" data-id=\"3447260\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45c0e46 elementor-widget elementor-widget-text-editor\" data-id=\"45c0e46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">La maille polyester offre la meilleure combinaison de respirabilit\u00e9 et d&#039;\u00e9vacuation de la transpiration. Elle vous garde au sec et au frais, m\u00eame par temps chaud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1721\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1721\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Tous les bonnets d\u2019entra\u00eenement sont-ils lavables en machine ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1721\" class=\"elementor-element elementor-element-5feb019 e-con-full e-flex e-con e-child\" data-id=\"5feb019\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6db15f0 elementor-widget elementor-widget-text-editor\" data-id=\"6db15f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">La plupart le sont, surtout ceux en polyester ou en nylon. Mais certains, comme les bonnets en laine, doivent \u00eatre lav\u00e9s \u00e0 la main pour pr\u00e9server l&#039;int\u00e9grit\u00e9 du tissu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1722\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1722\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Les chapeaux adapt\u00e9s aux queues de cheval restent-ils bien en place\u00a0? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1722\" class=\"elementor-element elementor-element-7569123 e-con-full e-flex e-con e-child\" data-id=\"7569123\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34c83c8 elementor-widget elementor-widget-text-editor\" data-id=\"34c83c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Oui, lorsqu\u2019ils sont bien con\u00e7us, ces chapeaux offrent \u00e0 la fois confort et stabilit\u00e9 sans tirer ni glisser, m\u00eame pendant les entra\u00eenements rapides.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1723\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1723\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> La protection UPF est-elle importante \u00e0 l\u2019int\u00e9rieur ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1723\" class=\"elementor-element elementor-element-eb58238 e-flex e-con-boxed e-con e-child\" data-id=\"eb58238\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2504af3 elementor-widget elementor-widget-text-editor\" data-id=\"2504af3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Non indispensable en int\u00e9rieur, mais pour les entra\u00eenements en ext\u00e9rieur, l&#039;indice UPF 40+ est un atout majeur. Il prot\u00e8ge votre peau sans n\u00e9cessiter de cr\u00e8me solaire suppl\u00e9mentaire sur le front.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1724\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1724\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Comment puis-je choisir la bonne taille en ligne ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1724\" class=\"elementor-element elementor-element-e4d60f7 e-flex e-con-boxed e-con e-child\" data-id=\"e4d60f7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eff0d88 elementor-widget elementor-widget-text-editor\" data-id=\"eff0d88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Privil\u00e9giez les fermetures r\u00e9glables et les mat\u00e9riaux souples. Consultez les tableaux des tailles des marques et les avis clients pour conna\u00eetre la taille r\u00e9elle avant d&#039;acheter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Restez au frais, au sec et avec style. D\u00e9couvrez les meilleurs chapeaux de sport pour femmes, offrant protection solaire, contr\u00f4le de la transpiration et confort respirant.<\/p>","protected":false},"author":3,"featured_media":9701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[23,24,47],"class_list":["post-9498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-caps","tag-hats","tag-workout-hats"],"_links":{"self":[{"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/posts\/9498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/comments?post=9498"}],"version-history":[{"count":95,"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/posts\/9498\/revisions"}],"predecessor-version":[{"id":9914,"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/posts\/9498\/revisions\/9914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/media\/9701"}],"wp:attachment":[{"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/media?parent=9498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/categories?post=9498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jointophat.com\/fr\/wp-json\/wp\/v2\/tags?post=9498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}