In running, the right gear can make all the difference, and a good running hat is no exception. As runners hit the trails and varying weather conditions, a well-designed hat becomes an essential companion, providing protection and comfort.
The best-running hats of 2024 have moved beyond basic functionality. They are now incorporating advanced materials and features for both casual joggers and serious athletes.
These hats not only protect the face and eyes from the sun but also excel at moisture management, wicking sweat away quickly and drying fast. With breathability and temperature regulation in mind todayโs running hats are designed to perform and be comfortable on long runs.
Weโll look at some of the most popular running hats on the trails and in different climates, so you can see how they perform and last. This is a resource for anyone looking for a running hat that fits their needs, whether training or racing. Find your perfect hat to run with.
Best Overall Running Hat: Nike Dri-Fit Aerobill Featherlight
The Nike Dri-Fit Aerobill Featherlight is a runnerโs favorite, combining style, function, and eco-friendliness. Made from recycled polyester it feels lightweight, almost invisible on your head. The 6-panel construction provides great ventilation, heat escapes and you stay cool throughout your run.ย
Moreover, the thin, stretchy sweatband is comfortable and wicks away moisture quickly. The velcro back closure gives you a customizable fit and the brim is pliable so sunglasses fit without discomfort.
However the small ventilation holes may expose your scalp to the sun, a minor issue for those with less hair.
Overall, this hat performs, is comfortable and versatile, so it is good for both running and casual wear.

Key Features:
- Made from recycled polyester, reduces carbon emissions by up to 30%.
- Lightweight, almost invisible when worn.
- Thin, breathable material that vents heat and humidity.
- Comfortable, form-fitting design that stays snug but not too tight.
- Versatile for running and casual wear.
- Velcro back for a customizable fit.ย
- Pliable brim for sunglasses.
Recommended Reason: Get this versatile hat with a snug fit and breathable fabric. It also supports sunglasses and glasses if you want to wear them while running.
Best Custom-Made Hat: JoinTop Trucker Hat
The JoinTop Trucker Hat is a classic trucker hat with customization options, perfect for running and casual wear. The mesh back panels provide great ventilation and the structured foam front is durable. The adjustable snapback closure fits all head sizes.ย
This hat provides sun protection, breathability, adjustability and durability for multiple uses. Customizable with logos, graphics and slogans, itโs great for teams or brands.
The high crown and stiff look may not be for everyone!
However, the JoinTop Trucker Hat is a stylish and functional product for runners who require a personalized touch.

Key Features:
- Provides great sun protection with a pre-curved brim.
- Highly breathable due to mesh back panels.
- Adjustable snapback closure.
- Durable, structured foam front for a stiff and long-lasting look.
- Casual, streetwear and outdoor use.
- Customizable with logos, graphics and slogans.
Recommended Reason: Get a custom fit for your size and choose from a range of fabrics. You get to design the hat as per your running needs.
Best Sun Shade Running Hat: Outdoor Research Sun Runner Cap
The Outdoor Research Sun Runner Cap stands out for its sun protection, with a UPF 50 rating and detachable sun cape. Made from breathable, moisture-wicking and fast-drying material, itโs comfortable even in hot conditions.ย
The hatโs wide sweatband absorbs sweat and the mesh side panels release heat so you stay cool. The chin cord secures the sun cape so it doesnโt flap around. However, the bill is slightly smaller than other hats so sun coverage may be reduced.
But the Sun Runner Cap is a great option for runners who need sun protection for their head, face and neck.

Key Features:
- UPF 50 rating for great UV protection.
- Convertible with detachable, breathable sun cape.
- Great value for the protection and functionality.
- Water-resistant, moisture and fast-drying material.
- Soft, wide sweatband.
- Mesh side panels for heat release.
- Light and packable.
Recommended Reason: If you run in sunny regions, this hat is perfect for protecting you from the harsh UV rays. Besides, the mesh side panels will keep you cool when running.
Best Winter Running Hat: Buff Pack Merino Fleece Cap
The Buff Pack Merino Fleece Cap is a great winter running hat, warm and comfortable. Made from Merino wool and fleece, itโs quick-drying, warm, and cozy. The hat is packable and retains its shape when stored in a pocket.ย
The elastic band ensures a nice fit, and the hidden ponytail hole accommodates various hairstyles. However, it doesnโt have enough ear coverage when wearing headphones or glasses, which might be a con for some. Overall, itโs warm and comfortable, so itโs a top choice for cold-weather running.

Key Features:
- Merino wool and fleece fabric are warm.
- Packs down small and retains its shape.
- Secure and comfortable fit with an adjustable elastic band.
- Hidden ponytail hole for windy days.
- Sweat-wicking inner headband keeps sweat off your face.
Recommended Reason: We recommend this hat for winter protection when running in colder months. This hat is perfect for winter and snowy days as itโs made from merino wool that will keep you warm.
Best Nylon Running Hat for Women: Lululemon Womenโs Fast and Free Running Hat
The Lululemon Womenโs Fast and Free Running Hat has a wide back opening so women can wear high ponytails or buns. Made from a lightweight, wicking material, it keeps you cool and dry during runs. The forehead band absorbs sweat and the stretchy fabric ensures a secure fit.ย
The hatโs unstructured shape and smooth curves give a feminine fit and feel. However, the low sides may rub against your ears and it may be too tight for larger heads. Itโs on the pricey side but the design and functionality is worth it for women runners.

Key Features:
- Wide back opening for high ponytails and buns.
- Lightweight, wicking material to keep you cool and dry.
- The forehead band absorbs sweat.
- Stretchy material for a secure and comfortable fit.
- Sleek, feminine design with an unstructured shape.
- Available in multiple colors.
Recommended Reason: Get this stylish pink hat to manage long hair when running. The hat will also absorb any sweat, ensuring the run is smooth.
Best Polyester Hat for Men: Menโs UA ArmourVent Core 2.0 Cap
The Menโs UA ArmourVent Core 2.0 Cap is a great choice for men, style and function. The ArmourVent technology has breathable vents and full sun coverage so UV rays canโt get through. The HeatGear sweatband wicks away moisture so your head stays dry.ย
The hat comes in 4 sizes to fit various head sizes but no back opening for ponytails. The structured crown and curved brim give it a sleek look, but the stiff design may be uncomfortable for some. Minor cons, but overall, it is a reliable and stylish option for men.

Key Features:
- ArmourVent technology for ventilation and UV protection.
- HeatGear sweatband to wick away moisture.
- Available in multiple sizes for a better fit.
- Stylish design with structured crown and curved brim.
Recommended Reason: This hat has a perfect combination of ventilation and UV protection. Whether you run in the morning when the sun is up or during a hot summer evening, this hat will keep you comfy.
Best Technical Trucker Running Hat: Boco Gear Technical Trucker
The Boco Gear Technical Trucker Hat is a great all-around hat for runners. It has laser-cut holes in the side and back panels for ventilation on hot days. The front material is highly breathable and resists scuffing, and it is wearable for durability.ย
The liner absorbs sweat so it doesnโt drip into your eyes. It dries fast and has a deep fit that covers your ears. But if adjusted improperly, it can be raw on your ears. Overall, the Boco Gear Technical Trucker Hat is a nice balance of comfort, breathability, and durability for the price.

Key Features:
- Laser-cut holes for heat release.
- Highly breathable and durable material.
- Absorbs sweat well and dries fast.
- Covers the top of your ears.
Recommended Reason: The highly breathable material of the hat will keep your head and forehead comfortable. Besides, the laser cut holes in the hat are great for ventilation.
Best Budget Running Hat: Headsweats Running Hat
The Headsweats Running Hat is a budget option that doesnโt sacrifice comfort and performance. Made of soft and supple material, it sits light on your head and provides great sun shading. The fit is secure and doesnโt bounce or move during runs.ย
The brim is low, so great shading but a limited view. The hat is affordable and comfortable so great for runners on a budget. It may not have all the high-tech features, but simplicity and effectiveness make it a reliable running hat.

Key Features:
- Super comfortable and light.
- Secure fit no bouncing or moving.
- Great shading with a well designed brim.
- Affordable price.
Recommended Reason: Get this hat if youโre a fast runner. The hat fits snuggly and has a no-bounce feature. Plus, it comes at an affordable price.
Best All Weather Tear Proof Hat: ON Lightweight Cap
The ON Lightweight Cap is a premium option for runners who want a hat thatโs virtually weightless. Made from smooth, matte polyester, itโs fast drying and has side venting for cooling. The cap has a form-fitting design so itโs comfortable without clinging to your scalp.ย
It performs well in all weather conditions, including sudden rain, thanks to the quick-drying material. But the venting leaves small parts of your scalp unprotected and adjusting the size can be tricky.
Despite the higher price, the ON Lightweight Capโs lightweight construction is a must-have for serious runners.

Key Features:
- Very light and barely noticeable during runs.
- Fast-drying material keeps you cool and dry.
- Durable and maintains shape after heavy rain.
- Form-fitting without clinging.
Recommended Reason: This is a lightweight cap, so you wonโt feel like youโre wearing something obstructing. The quick-drying material will keep you cool throughout the run.
Best Hot Weather Hat: Ciele ALZCap
The Ciele ALZCap is designed for warm weather running. With COOLmatic mesh and lightweight construction, itโs highly breathable and has UPF +40 sun protection. The flat, short and flexible brim allows for wearing with sunglasses and can be folded for storage.ย
The shorter panels provide a snug fit, which may be too tight for larger heads. But the ALZCapโs cooling properties and sun protection make it a great hat for hot weather runs and provide comfort and performance.

Key Features:
- UPF +40 for great sun protection.
- COOLmatic mesh keeps you cool and dry.
- A flat, flexible brim works with sunglasses.
- Packable design for storage.
Recommended Reason: With high SPF protection and cool mesh, this hat will ensure your run is always hassle-free, and you donโt have to make too many stops in the shade.
Best Mesh Hat: Headsweats Performance Race Hat
The Headsweats Performance Race Hat is a simple hat that gets the job done. Made from soft and flexible polyester mesh itโs a snug fit and comfortable for all head sizes. The adjustable back closure allows for quick size changes even mid run.ย
But it can feel stifling in extreme heat and lacks reflective details, so itโs only good for daytime runs. The sweatband can bunch up sometimes, but it keeps your forehead dry.
Overall, itโs a solid and affordable option for runners who want basic functionality and comfort.

Key Features:
- Soft and flexible polyester mesh for comfort.
- Snug and secure fit with shortened panels.
- Adjustable back closure.
- Effective sweat-wicking sweatband.
Recommended Reason: This is an adjustable hat with a flexible structure. So if you do not like the fitting of most hats, this one will be ideal.
Best Breathable Hat: Salomon XA Unisex Cap
The Salomon XA Unisex Cap is all about breathability and fit. Available in various sizes, it has an adjustable strap for a customized fit. The lightweight mesh and textured sweatband provide great breathability and keep your head cool and dry during runs.ย
The cap is aerodynamic and comfortable for larger heads. But the stiff brim can be tricky to wear with sunglasses. Despite that minor drawback, the Salomon XA Unisex Cap is almost perfect for runners who want maximum breathability and comfort.

Key Features:
- Available in multiple sizes with adjustable elastic straps.
- Lightweight mesh for great breathability.
- Comfortable fit for all head sizes.
- Textured sweatband to keep sweat away.
Recommended Reason: Get this cap for its breathability and comfort. It can fit all sizes, so you donโt have to guess the right size for yourself.
Best Pocket Hat: Brooks Packable Cap
The Brooks Packable Cap is for runners who need a lightweight and packable hat. It may be folded into a compact size that fits in a short pocket, thanks to its flexible design. The elastic band provides a comfortable fit for all head sizes but lacks adjustability for some.
While itโs lightweight, it lacks mesh or perforations for more breathability and no UPF rating. But itโs a great option for runners who need a hat that can be stored and carried easily.

Key Features:
- Folds into a pocket of shorts.
- Lightweight and comfortable.
- The elastic band fits all head sizes.
Recommended Reason: This pocket hat will be perfect to store and use when youโre on the go. It fits comfortably on the head and is adjustable.
Best Trucker Running Hat: Oiselle Runner Trucker Hat
The Oiselle Runner Trucker Hat is a trucker hat for runners. Made from breathable mesh itโs got great ventilation. The flexible brim and cap can be packed easily and the bungee pull adjustability provides a secure fit.ย
It comes in fun designs and a satin lined option for textured hair. But the new design has a narrower fit and itโs hand wash only. And no UPF. Despite those drawbacks, the Oiselle Runner Trucker Hat is a stylish and breathable option.

Key Features:
- Breathable mesh material.
- Fun and stylish designs.
- Foldable brim and flexible material for packability.
- Satin lined for textured hair.
Recommended Reason: This satin-lined hat is great for those who want to run in style. It wonโt make your hair frizzy and tangled after wearing it.
Best Wind and Cold Hat: Outdoor Research Howling Wind Fleece Cap
The Outdoor Research Howling Wind Fleece Cap is for cold and windy conditions. Made from fleece, it provides warmth and has flaps for extra ear coverage. The adjustable bungee pull provides a secure fit and the polyester material wicks away moisture.ย
But it doesnโt work well with ponytails and the fleece material is not breathable. Despite those minor drawbacks, the Howling Wind Fleece Cap is great for cold weather runs.

Key Features:
- Fleece material for warmth and moisture-wicking.
- Flaps for extra ear coverage.
- Adjustable for a better fit.
Recommended Reason: Choose this hat for the extra coverage and snug fit. It will keep you warm and protected from the harsh cold.
Need for Running Hat
Running hats serve many purposes that make the overall running experience better. Here are some of the reasons to wear a running hat:
- Protection from the Elements: Running hats protect the face and eyes from harsh weather conditions, direct sunlight, rain and wind. This protection may reduce the risk of sunburn and help visibility during bad weather so runners can focus on the road without distractions.
- Temperature Control: A good running hat helps control body temperature. In hot weather, hats made from moisture-wicking material allow sweat to evaporate and keep the head cool. In cold weather, they provide insulation and help retain body heat.
- Sweat Management: Hats manage sweat by directing it away from the eyes and face. This prevents sweat from dripping into the eyes, which can be distracting and impair vision during a run.
- Hair Management: For runners with longer hair, hats keep hair out of the face so it doesnโt become a distraction. Some hats even have ponytail holes for different hairstyles so you can run more comfortably.
- Better Focus and Concentration: By providing shade and reducing glare a running hat minimizes distractions so runners can focus on their form, pace and breathing. This can improve performance, especially during high-intensity runs.
- Visibility and Safety: Many running hats have reflective elements for low-light conditions. This is important for safety so runners are more visible to motorists and other pedestrians during early morning or evening runs.
- Aerodynamic Benefits: While the impact may be small, some runners believe wearing a hat keeps their hair in place and therefore improves running efficiency.
- Style and Swag: And beyond functionality wearing a hat can give a runner more confidence and style. Many runners feel more comfortable and complete in a hat and adds personal flair to their running gear.
Conclusion
From protecting your face from UV rays to managing sweat and breathability these hats are for casual joggers and serious athletes. Weโve reviewed top hats for sun protection, winter warmth, breathability, and customization.
Whatever your trail or road, thereโs a hat here for you. Check out JoinTop for custom hat designs and materials for running hats. Made with quality and affordable.